minimum 6 hours a day.
maximum 8 hours a day,if possible.
to get my 1st goal,
which is 52 and above.
certainly have to put in that >200% of hardwork.
minimum burn 1000 per day.
so as to reach 46 in 3 weeks.
all because of that 1 rainbow.
watched 'the human spirit' on okto last night.
it was about the oldest conjoined twins.
touching.
i treasure the every step i walk, every word i say and everything i do.
do what's right.
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